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Herbs have been used as remedies over many hundreds of years. By their very nature, herbs are complex, each one comprising tens if not hundreds of individual chemical compounds, so identifying the active components is not a simple matter. People have been using herbal remedies for centuries. With scientists now investigating the benefits of many herbs based on their anecdotal evidence, herbal remedies, herbal products and herbal supplements offer real scope to alleviate many common health concerns such as insomnia etc. Our ancient ancestors were on to something when they began implementing tea, herbs, and spices into their health regiment. Not only does it taste great, it can help you feel great too. If you’ve made it here, chances are that you either love tea or want to learn more about it. 

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